Bulldog Gyms have some of the best trainers in Australia, all with international fighting experience. Private lessons, group classes and fighter training available.
Muay Thai: Thai kickboxing sometimes refered to as the art of eight limbs. Punches, kicks, knees and elbows are allowed and the sport has grown in popularity thoughout the world. It is seen as practical self defense, an exciting ring sport and a great way to get into shape.
Brazilian Jiu Jitsu: Is a martial art and combat sport focusing on grappling and ground fighting. It promotes the principle that a smaller weaker person can succesfully defend themselves against a bigger stronger assailant using leverage and proper technique; applying joint locks and choke holds to defeat them. BJJ can be trained for self defence, sports grappling competitions (gi and no gi) and mixed martial arts competitions.
CLASSES:
Muay Thai Fitness: This is a one hour class teaching the teachniques of Muay Thai techniques. Great for fitness, weight control and self defence the workout consists of a warm up, strength and conditioning exercises, technique training partner pad work and stretching to warm down muscles and avoid injury. Light sparring is optional after the class for those interested. Full protective kit must be worn.
Muay Thai Girls: This is a one hour class teaching the techniques of Muay Thai and self defence application. Great for fitness, weight loss and gaining self confidence
Muay Thai Fighers: Competition fighters class. Very demanding class of conditioning, technique, drills, pads, grappling and sparring to prepare for Muay Thai competitions. Bulldog fighters fight regularly thoughout Australia.
Brazilian Jiu Jitsu Foundation: This class is taught in modules to establish an understanding and and a base of skills in Brazilian Jiu Jitsu. No experience is neccessary as everyone is taught from the very beginning. A good foundation is important for all of our spaorts so attention is shown to detail and technique.
Brazilian Jiu Jitsu Intermediate: A more demanding Brazilian Jiu Jitsu class with more complex techniques for those with a good basic understanding of Brazilian Jiu Jitsu.
MMA Mixed Martial Arts: Ground and pound techniques and submissions are practised in this class with a blending of skills from Wresting, Judo, Brazilian Jiu Jitsu and Muay Thai.
Kids Kick boxing: This class teaching kids self discipline, helps with their physical development, self defence, self control and self confidence.
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